Almond For Healthy Snacking And Recipes
﷼ 10.00 - ﷼ 15.00 (IRR)
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Products Description
Almonds are nutrient-rich seeds from the fruit of the almond tree (Prunus dulcis), widely consumed as a healthy snack and versatile ingredient in cooking and baking. Known for their mild, nutty flavor and crunchy texture, almonds can be eaten raw, roasted, blanched, or processed into products such as almond flour, almond milk, almond butter, and almond oil.
They are a powerhouse of nutrition, packed with protein, healthy monounsaturated fats, dietary fiber, vitamin E, magnesium, calcium, and antioxidants. Regular consumption of almonds supports heart health, helps manage blood sugar levels, promotes healthy skin, and provides sustained energy.
Almonds are available in different forms and varieties, including sweet almonds (commonly eaten) and bitter almonds (used mainly for oil extraction). They also come in processed forms like salted, flavored, or sliced almonds, making them a staple in both savory and sweet dishes, from salads and curries to cakes,
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